Weigh In record (no journal entry) for 18 August 2023
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117.9 lb
Lost so far: 54.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2023:
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141 kcal
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Fat: 6.51g | Prot: 2.70g | Carb: 15.61g.
Breakfast: Fropie Probiyotik Bar Brezilya Cevizi&Chia. more...
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losing 0.4 lb a week
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esrasud's weight history
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