Weigh In record (no journal entry) for 17 August 2023
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148.4 lb
Lost so far: 24.7 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2023:
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90 kcal
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Fat: 0.45g | Prot: 1.83g | Carb: 22.65g.
Breakfast: Арбуз. more...
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losing 3.6 lb a week
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mariya_пп's weight history
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