Weigh In record (no journal entry) for 14 August 2023
|
118.2 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2023:
|
1504 kcal
|
Fat: 59.53g | Prot: 111.04g | Carb: 135.89g.
Breakfast: Abobrinha, Cenouras, Manteiga (com Sal), Ovo. Lunch: Pirão, Carne de Panela, Laranjas, Legumes Cozidos. Dinner: Laranjas, Pirão, Arroz Branco (Cozido), Legumes Refogados, Bife de Fígado. more...
|
losing 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marie Barbosa's weight history
|