Weigh In record (no journal entry) for 14 August 2023
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159.4 lb
Lost so far: 6.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2023:
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844 kcal
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Fat: 24.37g | Prot: 59.17g | Carb: 97.86g.
Breakfast: Danubio Cream Cheese Light, Seven Boys Bisnaguinha, Parmalat Whey Fit. Lunch: Supino Original Banana com Chocolate, Copra Óleo de Coco sem Sabor, Beterraba Cozida, Aipim (Cozido), Friboi Carne Moída Patinho. more...
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gaining 0.5 lb a week
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Ana.Paula☀️'s weight history
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