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Plutôt pas mal, aujourd’hui reprise du sport en ce moment j’avais un peu abandonner même si j’essayer de le faire tout les jours
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143.1 lb
Lost so far: 17.9 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2023:
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716 kcal
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Fat: 27.98g | Prot: 29.30g | Carb: 84.68g.
Breakfast: Auchan Bio Biscottes à la Farine Complète, Milbona Mon P'tit Plaisir Nature, Kinder Chocobon. Lunch: Sodeb'O Pizza Crust 4 Fromages. more...
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losing 6.2 lb a week
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