Weigh In record (no journal entry) for 11 August 2023
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122.1 lb
Lost so far: 5.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2023:
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554 kcal
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Fat: 16.30g | Prot: 7.20g | Carb: 100.80g.
Breakfast: Морковь, Красное Яблоко, Hortex Вишня без Косточки Замороженная. Lunch: Rich Вишневый Сок. Dinner: Льняное Масло, Помидор Тушеный, Цветная Капуста. more...
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losing 3.2 lb a week
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dariaa_ts's weight history
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