Weigh In record (no journal entry) for 12 August 2023
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71.9 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2023:
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1653 kcal
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Fat: 107.50g | Prot: 31.51g | Carb: 127.67g.
Breakfast: Greenfield Зелёный Чай с Мелиссой, Milka Шоколад Oreo White. Lunch: Tess Чай Чёрный, Schogetten Freeze Me Strawberry . Dinner: ВкусВилл Чай Гречишный в Пирамидках, Chikalab Молочный Шоколад с Кешью. more...
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losing 1.5 lb a week
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only_mashа's weight history
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