Weigh In record (no journal entry) for 09 August 2023
|
156.7 lb
Lost so far: 19.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2023:
|
3621 kcal
|
Fat: 227.52g | Prot: 115.26g | Carb: 292.21g.
Breakfast: Bonne Maman Gelée de Groseilles , Monoprix Beurre Doux, Lactel Lait Demi-Écrémé, Auchan Baguette de Pain Classique. Lunch: Salade César, Muffin aux Pépites de Chocolat. Dinner: McDonald's Petit Wrap , Amora Mayonnaise de Dijon, Tomate Cœur de Bœuf, Huile d'Olive, Puget Crème de Balsamique, Maggi Arôme, Casa Azzurra Mozzarella Di Bufala, Coraya Surimi (3). Snacks/Other: Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar, Picard Sorbet Melon , Fischer Streusel. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amélie Debargue's weight history
|