Weigh In record (no journal entry) for 09 August 2023
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163.1 lb
Lost so far: 15.4 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2023:
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299 kcal
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Fat: 13.75g | Prot: 6.35g | Carb: 36.95g.
Breakfast: Carrefour Croissants (53g), Aldi Jus d'orange. more...
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gaining 0.4 lb a week
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lilie1426's weight history
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