Weigh In record (no journal entry) for 08 August 2023
|
155.9 lb
Lost so far: 20.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2023:
|
1405 kcal
|
Fat: 86.54g | Prot: 61.63g | Carb: 93.04g.
Breakfast: Carrefour Fromage Blanc 2,5% Vanille, Carrefour Pain au Chocolat. Lunch: Lactel Lait Demi-Écrémé, Salade d'Huile et de Vinaigre (Recette Maison), Fromage Feta, Courgette, Belle France Salade Niçoise au Thon. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amélie Debargue's weight history
|