Weigh In record (no journal entry) for 07 August 2023
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204.8 lb
Lost so far: 4.4 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2023:
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1306 kcal
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Fat: 66.55g | Prot: 65.70g | Carb: 106.81g.
Lunch: Banane, Oeuf sur le Plat, Vinaigre Balsamique, Aldi Vinaigre Balsamique , Tomate Cuite. Dinner: Carrefour Haché au Bœuf 15% MG. Snacks/Other: St Mamet Ananas Tranches. more...
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losing 2.7 lb a week
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malika77420's weight history
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