Weigh In record (no journal entry) for 05 August 2023
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126.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2023:
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2083 kcal
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Fat: 110.11g | Prot: 46.29g | Carb: 227.40g.
Breakfast: Jus de Citron, Banane, Miel, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Jacquet Tartine P'tit Déj Complet, Danone Actimel Multifruits. Dinner: Croque Monsieur, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
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losing 95.7 lb a week
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