Weigh In record (no journal entry) for 03 August 2023
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185.2 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2023:
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1661 kcal
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Fat: 68.57g | Prot: 92.22g | Carb: 167.44g.
Breakfast: Ovo Frito, Café com Açúcar. Lunch: Peito de Frango, Batata Doce. Dinner: Walmart Queijo Mussarela, Plus Vita Pão de Forma Integral, Alface de Folha Verde, Ovo Frito. Snacks/Other: Nescau Achocolatado, Nestlé Leite Ninho, Requeijão, Marilan Biscoito Cream Cracker. more...
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gaining 5.6 lb a week
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Taise verissimo's weight history
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