Weigh In record (no journal entry) for 04 August 2023
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202.9 lb
Lost so far: 32.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2023:
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940 kcal
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Fat: 35.50g | Prot: 46.00g | Carb: 136.00g.
Lunch: Figaro's Pizza Thin Crust Pepperoni Pizza (Medium). Dinner: Figaro's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Twizzlers Twizzlers. more...
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losing 0.1 lb a week
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