Weigh In record (no journal entry) for 04 August 2023
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142.0 lb
Lost so far: 9.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2023:
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225 kcal
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Fat: 8.72g | Prot: 7.61g | Carb: 28.04g.
Snacks/Other: Ого Мюсли Запечённые с Тропическими Фруктами, Голубика, Активиа Йогурт Натуральный 3,5%. more...
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steady weight
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