Weigh In record (no journal entry) for 03 August 2023
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151.2 lb
Lost so far: 0.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2023:
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940 kcal
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Fat: 36.51g | Prot: 23.25g | Carb: 140.03g.
Breakfast: Форне Трубочка Слоеная с Белковым Кремом, Сахар. Lunch: Eurospar Пирог Жареный с Картофелем. Snacks/Other: Good Fruit Манго на Палочке, Fruttobella Сорбет Манго, Домашняя Выпечка Сочень с Творогом . more...
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gaining 0.3 lb a week
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