Weigh In record (no journal entry) for 26 July 2023
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122.1 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2023:
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1163 kcal
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Fat: 66.46g | Prot: 50.80g | Carb: 94.94g.
Breakfast: Pêches, Noix, Abricots, Carrefour Bio Raisins Secs Sultanines, Rians Faisselle 6%, Thé Vert, Amandes, Oeuf. Lunch: McDonald's Nappage Chocolat, Crème Chantilly, Glaces à la Vanille. Dinner: Crème Chantilly, Glaces à la Vanille, Glaces à la Vanille, Les Croisés Grana Padano, Oeuf, Tomates Cerises, Vinaigrette Française (Réduite en Matières Grasses), Laitue, Fleury Michon Aiguillettes de Poulet Grillé. more...
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gaining 0.9 lb a week
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