Weigh In record (no journal entry) for 02 August 2023
|
116.8 lb
Lost so far: 7.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2023:
|
502 kcal
|
Fat: 31.47g | Prot: 26.55g | Carb: 26.96g.
Breakfast: Савушкин Продукт Творожок Воздушный Манго, Яичница, Клинский Мясокомбинат Клинские Сосиски с Сыром. Lunch: NAR Гранатовый Сок. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrsish[165]'s weight history
|