Weigh In record (no journal entry) for 02 August 2023
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208.1 lb
Lost so far: 0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2023:
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242 kcal
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Fat: 11.00g | Prot: 29.32g | Carb: 6.30g.
Breakfast: Кубанский Молочник Творог из Топлёного Молока 5%, Альпенгурт Сливки 10%. more...
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gaining 1.8 lb a week
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