Weigh In record (no journal entry) for 02 August 2023
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129.0 lb
Lost so far: 12.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2023:
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1026 kcal
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Fat: 40.00g | Prot: 78.60g | Carb: 92.40g.
Breakfast: レモン果汁, リンゴ酢, ハーブティー, Quaker Avoine, ココアパウダー（無糖）, bjorg bjorg soya sans sucre, ホエイプロテインカリフォルニアゴールド, バナナ, コーヒー. Lunch: 鶏ハム, natures way mct oil, 目玉焼き 調理油なし, サラダ, コーヒー, ライ麦パン（低カロリー）. Dinner: Huile Olive Bio, かにかま, ゆで卵, Bio Village Purée de Pommes de Terre, ズッキーニ. Snacks/Other: ブルーベリー. more...
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1565 kcal
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Activities & Exercise:
Cleaning - 40 minutes, Cooking - 45 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours. more...
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losing 1.5 lb a week
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さくら39's weight history
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