Weigh In record (no journal entry) for 01 August 2023
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140.7 lb
Lost so far: 25.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2023:
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325 kcal
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Fat: 9.75g | Prot: 12.40g | Carb: 46.75g.
Breakfast: Haribo Melancia, Hortifruti Mamão Formosa, Piracanjuba Queijo Prato, Pão Francês. more...
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gaining 0.4 lb a week
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Eliselmaponcio's weight history
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