Weigh In record (no journal entry) for 01 August 2023
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122.1 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2023:
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935 kcal
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Fat: 41.34g | Prot: 43.70g | Carb: 90.65g.
Breakfast: Carrefour Pan con Salvado, CasanCrem CasanCrem Light. Snacks/Other: Hellmann's Mayonesa Clásica, Papas Fritas (Saladas), Lario Jamon Cocido, Quesabores Danbo Light, Carrefour Pan con Salvado. more...
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losing 4.6 lb a week
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seguí así's weight history
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