Weigh In record (no journal entry) for 31 July 2023
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193.0 lb
Lost so far: 3.2 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2023:
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70 kcal
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Fat: 0.50g | Prot: 0.40g | Carb: 16.00g.
Breakfast: Popsicle Creamsicle, Tetley Green Tea. more...
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losing 7.0 lb a week
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KatOverEats's weight history
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