Weigh In record (no journal entry) for 30 July 2023
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101.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 July 2023:
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1185 kcal
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Fat: 39.52g | Prot: 53.38g | Carb: 146.42g.
Lunch: Continental Creamy Chicken & Corn Croutons Cup A Soup, Woolworths Butter Chicken with Rice. Dinner: Coles White Bread Sandwich Slice, Fried Calamari, Scrambled Egg . Snacks/Other: Casa Barelli Flatbread . more...
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