Weigh In record (no journal entry) for 29 July 2023
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153.2 lb
Lost so far: 23.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2023:
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1259 kcal
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Fat: 59.00g | Prot: 52.50g | Carb: 128.10g.
Lunch: Pepsi Pepsi, KFC Sauce 2HOT4U, KFC Hot Wings (1). Snacks/Other: KFC Big Crousti Raclette, KFC Hot Wings (1). more...
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gaining 6.2 lb a week
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Amélie Debargue's weight history
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