на финишной прямой
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152.8 lb
Lost so far: 111.8 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2023:
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180 kcal
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Fat: 10.17g | Prot: 14.70g | Carb: 9.97g.
Lunch: Помидоры, Сыр Российский, Овсяноблин. more...
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losing 2.8 lb a week
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