Weigh In record (no journal entry) for 27 July 2023
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151.5 lb
Lost so far: 24.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2023:
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1310 kcal
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Fat: 69.04g | Prot: 50.46g | Carb: 132.68g.
Breakfast: Senseo Café Classique . Lunch: Perrier Perrier & Juice Pêche et Cerise, Cochonou Saucisson, Vico Monster Munch Jambon Fromage , Lay's Chips Barbecue (27,5g), Avocat, Carottes, Jambon Cru, Concombre (avec Peau), Auchan Mozzarella , Tomate Cœur de Bœuf, Salade Verte. Snacks/Other: Granita, Fleury Michon Surimi. more...
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losing 18.5 lb a week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne soirée 👍😉
27 Jul 23 by member: yleger39
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