Weigh In record (no journal entry) for 27 July 2023
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193.6 lb
Lost so far: 31.3 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2023:
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525 kcal
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Fat: 34.89g | Prot: 38.69g | Carb: 12.64g.
Breakfast: Coopatos Queijo Minas Frescal, Cebolas, Ovo Mexido. more...
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gaining 0.7 lb a week
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CristinaSoraia's weight history
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