Weigh In record (no journal entry) for 26 July 2023
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209.4 lb
Lost so far: 19.8 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2023:
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776 kcal
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Fat: 23.02g | Prot: 48.52g | Carb: 93.40g.
Breakfast: Melitta Café sem Açúcar . Lunch: Hortifruti Beterraba Crua, Repolho Verde, Brócolis Cozido, Namorado Feijão Preto, Carne, Batata-Doce (sem Casca, Cozido, Fervido), Tio João Arroz Integral Cozido. Snacks/Other: Mingau de Aveia. more...
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losing 0.1 lb a week
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Francine Farioli's weight history
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