Weigh In record (no journal entry) for 25 July 2023
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116.8 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2023:
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1676 kcal
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Fat: 75.88g | Prot: 121.92g | Carb: 124.80g.
Breakfast: Aipim (Cozido), Manteiga (com Sal), Ovo. Lunch: Maçã, Legumes Refogados, Bife de Fígado. Dinner: Bode Frito, Cuscuz (Cozido), Manteiga (com Sal). more...
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losing 0.3 lb a week
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Marie Barbosa's weight history
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