peter314's Journal, 21 July 2023

Weigh In record (no journal entry) for 21 July 2023

204.8 lb Lost so far: 15.7 lb. Still to go: 8.6 lb. Diet followed reasonably well.

losing 7.7 lb a week

Comments

Since I was doing OK I changed my goal ;) I think my ‘normal’. BMI is still a ways off, but I’m playing the long game.

20 Jul 23 by member: peter314


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peter314's weight history