Weigh In record (no journal entry) for 19 July 2023
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166.4 lb
Lost so far: 3.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2023:
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558 kcal
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Fat: 28.56g | Prot: 20.82g | Carb: 53.87g.
Breakfast: Orion Fresh Pie Клубника-Малина, Пицца с Мясом (Тонкая Корочка). more...
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gaining 1.1 lb a week
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ania.golovan's weight history
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