Даша.Худеет's Journal, 18 July 2023

76-й день

178.6 lb Lost so far: 14.6 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.

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2194 kcal

Fat: 106.45g | Prot: 37.81g | Carb: 276.26g.   Breakfast: Индилайт Кампана, Омлет. Lunch: Медовик. Snacks/Other: Добрый Кола. more...

2058 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...