Weigh In record (no journal entry) for 03 March 2015
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194.7 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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828 kcal
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Fat: 28.03g | Prot: 69.08g | Carb: 164.71g.
Breakfast: Овсяная Каша на Воде. Lunch: Болгарский Перец, Куриные Бедра (Кожа не Съедена), Granmulino Макароны Из Твердых Сортов Пшеницы, Щи с Мясом. more...
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gaining 0.5 lb a week
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