Weigh In record (no journal entry) for 03 March 2015
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145.3 lb
Lost so far: 9.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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902 kcal
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Fat: 16.56g | Prot: 35.39g | Carb: 140.68g.
Breakfast: Banane, Taillefine Fromage Blanc 0%, Nestlé Fitness Chocolat, Paquito Jus d'orange. Lunch: Sveltesse Ferme et Fondant Chocolat, Parmesan (Râpé), Boursin Boursin Cuisine Ail et Fines Herbes, Petits Pois (Égouttés Solides, en Conserve), Maïs, Spaghetti. Snacks/Other: Daim Chocolat. more...
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gaining 0.8 lb a week
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