Weigh In record (no journal entry) for 10 July 2023
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240.1 lb
Lost so far: 21.2 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2023:
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1046 kcal
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Fat: 29.80g | Prot: 37.81g | Carb: 161.95g.
Breakfast: Pão de Forno Pão de Leite , Tirol Nata (25g), Ritter Doce Cremoso de Uva. Lunch: Quero Feijão Carioca , Tio João Arroz Integral Cozido, Friboi Carne Moida Friboi. Snacks/Other: Nutry Barra de Cereal Bolo de Chocolate, Turma da Mônica Maçã, Banana. more...
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gaining 1.1 lb a week
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Mateus Schulle's weight history
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