Weigh In record (no journal entry) for 10 July 2023
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94.1 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2023:
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1006 kcal
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Fat: 52.10g | Prot: 67.30g | Carb: 58.50g.
Breakfast: Musashi Protein Wafer Chocolate. Lunch: Nobbys Pork Crackle, 7-Eleven Mixed Triple Sandwich. more...
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gaining 0.5 lb a week
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rclangeline's weight history
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