Weigh In record (no journal entry) for 07 July 2023
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115.5 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2023:
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369 kcal
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Fat: 18.79g | Prot: 25.32g | Carb: 24.84g.
Breakfast: Тыквенные Семечки, Каша 1. Snacks/Other: Искренне Ваш Творог 9%. more...
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losing 0.4 lb a week
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Юльяна Андреевна's weight history
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