Weigh In record (no journal entry) for 07 July 2023
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124.6 lb
Lost so far: 16.5 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2023:
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654 kcal
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Fat: 21.39g | Prot: 9.63g | Carb: 110.76g.
Breakfast: Milka Сливочное Мороженое и Лесные Ягоды, Магнит Банан, Belvita Печенье Сэндвич с Йогуртовой Начинкой. Lunch: Арбуз. more...
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losing 3.1 lb a week
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бродячий цирк's weight history
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