Weigh In record (no journal entry) for 07 July 2023
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157.6 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2023:
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714 kcal
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Fat: 30.77g | Prot: 53.85g | Carb: 53.95g.
Breakfast: Calve Майонез Провансаль Лёгкий, Карат Violette Творожный Сыр с Зеленью, Dr. Korner Хлебец Гречневый, Салат с Крабовыми Палочками, Гречка Отварная, Куриное Филе Вареное, Parmalat Молоко 0,5%. more...
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gaining 7.7 lb a week
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