Weigh In record (no journal entry) for 07 July 2023
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101.9 lb
Lost so far: 12.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2023:
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395 kcal
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Fat: 20.43g | Prot: 3.37g | Carb: 47.88g.
Breakfast: Вода, Альпен Гольд Белый Пористый Шоколад. Dinner: Вода, Альпен Гольд Белый Пористый Шоколад. more...
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losing 4.6 lb a week
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Topzuik(157cm)'s weight history
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