Weigh In record (no journal entry) for 03 July 2023
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136.7 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2023:
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1787 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Trampolining - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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brufernds_'s weight history
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