douglasfrey's Journal, 02 July 2023

Weigh In record (no journal entry) for 02 July 2023

219.6 lb Lost so far: 16.3 lb. Still to go: 21.2 lb. Diet followed reasonably well.

losing 1.3 lb a week

Comments

keep going you will win in the end even if is slow those KLS will drop

04 Jul 23 by member: CHUBBS.HALL

Thank you I appreciate the motivation.

09 Jul 23 by member: douglasfrey


	Submit a Comment You must sign in* to submit a comment*

douglasfrey's weight history