Weigh In record (no journal entry) for 26 February 2015
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143.7 lb
Lost so far: 10.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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744 kcal
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Fat: 10.76g | Prot: 32.29g | Carb: 119.30g.
Breakfast: Nestlé Fitness Chocolat, Paquito Jus d'orange, Taillefine Fromage Blanc 0%. Lunch: Taillefine Yaourt aux Fruits 0% Cerise, Parmesan (Râpé), Ratatouille Maison, Penne. Snacks/Other: Banane. more...
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losing 7.7 lb a week
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