Weigh In record (no journal entry) for 30 June 2023
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159.8 lb
Lost so far: 6.4 lb.
Still to go: 20.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 June 2023:
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635 kcal
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Fat: 20.09g | Prot: 43.08g | Carb: 67.71g.
Breakfast: Pain Blanc, Beurre, Delisse Lait Écrémé, Canderel Sucrette, Thé sans Sucre. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Choucroute Cuite, Saumon. more...
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losing 4.6 lb a week
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