Weigh In record (no journal entry) for 30 June 2023
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123.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2023:
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691 kcal
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Fat: 21.35g | Prot: 25.55g | Carb: 106.04g.
Breakfast: Пятерочка Нектарин , Нектарин, Нектарины, Империя Пиццы Пицца Домашняя на Тонком Тесте, Пицца Домашняя. Lunch: Пятерочка Черешня , Черешня. more...
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gaining 1.5 lb a week
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nikusya00's weight history
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