Weigh In record (no journal entry) for 30 June 2023
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148.8 lb
Lost so far: 18.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2023:
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840 kcal
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Fat: 34.06g | Prot: 21.00g | Carb: 114.50g.
Breakfast: Hochland Плавленый Сыр Ассорти, Президент Сыр Чизбургер, Parmalat Молоко 3,5%, Роллтон Лапша Быстрого Приготовления. Snacks/Other: Макдоналдс Мороженое Клубничное, Банан. more...
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gaining 7.7 lb a week
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~dasha~{176}'s weight history
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