Weigh In record (no journal entry) for 29 June 2023
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151.7 lb
Lost so far: 19.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2023:
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161 kcal
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Fat: 8.73g | Prot: 10.94g | Carb: 11.27g.
Breakfast: ВкусВилл Сыр Сулугуни, Хлебозавод 5 Хлеб Пеклеванный. more...
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losing 6.2 lb a week
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Irina_2000_'s weight history
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