Weigh In record (no journal entry) for 29 June 2023
|
121.9 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2023:
|
892 kcal
|
Fat: 32.95g | Prot: 77.48g | Carb: 76.01g.
Breakfast: Danone Skyr Nature, Auchan Abricots Secs, Jus de Citron, Thé Vert, Amandes. Lunch: Champignons, Amora Moutarde Douce, Cuisse de Poulet (Peau Pas Mangée), Vinaigrette Faible en Calories, Taillefine Yaourt 0% Saveur Vanille , Nectarines, Laitue. Dinner: Cuisse de Poulet (Peau Pas Mangée), Champignons, Amora Moutarde Douce, Vinaigrette Faible en Calories, Laitue, Siggi's Skyr 0%, Oeuf. Snacks/Other: Pomme. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wish 56's weight history
|