Weigh In record (no journal entry) for 27 June 2023
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136.2 lb
Lost so far: 40.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2023:
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1545 kcal
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Fat: 78.21g | Prot: 86.71g | Carb: 119.38g.
Breakfast: Sadia Mussarela, Tapioca, Ovo Mexido. Lunch: Peito de Frango, Mandioquinha. Dinner: Farofa, Bacon, Perdigão Linguiça Calabresa Defumada, Alface. Snacks/Other: Ovo Mexido, Queijo Mozzarella, Pullman Rap10 Integral. more...
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losing 6.2 lb a week
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Thaina Freitass's weight history
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